Should You Take Social Security at 62, 67 or 70? - NerdWallet (2025)

The earliest age at which most people can take Social Security retirement benefits is typically 62, but those payments are normally reduced because people usually aren’t entitled to 100% of their benefits until 67. People who wait until 70 to retire can receive 124% of their benefits.

Should I retire at 62, 67 or 70?

In order for you to decide what might be best for you, be sure to remember some important rules about Social Security retirement benefits, and then ask yourself some important questions.

Important Social Security rules to remember at age 62, 67 and 70:

  • The earliest you can start taking Social Security retirement benefits is 62. However, the Social Security Administration reduces benefits by 30% for people who retire at 62, meaning they receive just 70% of their full retirement benefit each month for life.

  • For people born in 1960 or later, full retirement age is 67. This is the age at which you are entitled to 100% of your Social Security retirement benefit.

  • The Social Security Administration pays people to delay taking retirement benefits. After age 67, you can receive an 8% bump in your benefits for each year you wait. If you wait until age 70, you can get 124% of your retirement benefit. You do not get additional bumps after age 70.

Age at retirement

Percentage of your full benefit paid

62

70%.

63

75%.

64

80%.

65

86.7%.

66

93.3%.

67

100%.

68

108%.

69

116%.

70

124%.

Key questions to ask yourself

What is my break-even point?

Although the promise of bigger monthly checks might make delaying retirement seem like the best choice, it’s important to realize that waiting to receive bigger benefits also means receiving fewer payments over the course of your life. Accordingly, it’s important to find the age at which the cumulative amount of money you may receive if you file later equals the cumulative amount of money you may receive if you file early. This is your break-even point, or the point at which it "pays off" to wait.

For example, a person entitled to $1,500 per month at age 67 may only receive $1,050 per month if they retire at age 62. Waiting until age 67 means missing out on five years of those $1,050-per-month payments, or $63,000, but it also means gaining an extra $450 a month for life. So, how long would it take in order to come out ahead financially? Dividing $63,000 by that $450 indicates that the answer is 140 months past age 67 – meaning age 78.7 is the age at which the total number of dollars you receive if you retire at age67begins to exceed the total number of dollars you'll receive if you retire at62.

» MORE: Find your break-even point with our free Social Security calculator

What is my life expectancy?

If you expect that you will live a long time, then you might decide that it’s better to wait and get a higher monthly benefit rather than taking a smaller monthly amount sooner.

Am I still working?

If you are working and haven't reached full retirement age, the Social Security Administration reduces your benefits if your annual earnings from work exceed a certain limit. The limit is $22,320 in 2024. If you wait until you reach age 67, then that limit no longer applies.

» MORE: Are your Social Security benefits taxable?

Are other family members eligible for benefits on my record?

If you have a spouse or dependent children, they may be eligible for benefits on your Social Security record, but only if you are already receiving your monthly retirement benefit. Therefore, your household may receive a higher total amount if you begin taking benefits at an earlier age, even if the amount that you personally receive is slightly lower.

» MORE: Is there a Social Security spousal benefits loophole?

How much Social Security will you get at 62?

The average payment

According to the most recent data from the Social Security Administration, the average monthly benefit for retired workers at age 62 is $1,274.87.

The percentage of potential benefits

People who retire at age 62 typically receive only 70% of their full retirement benefit.

When it might make sense to take Social Security at 62

  • You need the money now.

  • You have health issues that may shorten your life expectancy, or you don’t expect to live past your break-even point.

  • You’re receiving early retirement from an employer and the benefits end at age 62.

  • You have dependent children or an eligible spouse who may receive a monthly benefit of up to one-half of your full retirement amount, but they cannot begin receiving these benefits until you begin receiving your own retirement payments.

  • You’re eligible for survivors benefits on someone else’s record and want to apply for these at 62, then switch to your own Social Security retirement benefits when or after you reach full-retirement age.

» MORE: How much Social Security will I get at age 63?

How much Social Security will you get at 67?

The average payment

According to the most recent data from the Social Security Administration, the average monthly benefit for retired workers at age 67 is $1,844.83.

The percentage of potential benefits

Someone who files for retirement at age 67 typically receives 100% of their full benefit.

When it may make sense to take Social Security at age 67

  • You plan to continue working while receiving benefits. At this point, your employment earnings will no longer affect your benefits, as there is no more annual earnings limit.

  • You were able to wait until age 67 but can no longer afford to forgo the income.

  • You don’t expect to live beyond the break-even point for taking benefits at age 67 versus age 70.

How much Social Security will you get at 70?

The average payment

According to the most recent data from the Social Security Administration, the average monthly benefit for retired workers at age 70 was $1,963.48.

The percentage of potential benefits

People who retire at age 70 typically receive 124% of their full benefit.

When it may make sense to take Social Security at age 70

  • You have other sources of income and don’t need your benefits before 70.

  • You expect to live a long time.

  • You understand that your benefits do not continue to grow if you wait past 70 to claim your retirement benefits.

» MORE: Calculate the required minimum distributions from your retirement accounts

Should You Take Social Security at 62, 67 or 70? - NerdWallet (2025)

FAQs

Should You Take Social Security at 62, 67 or 70? - NerdWallet? ›

Your full retirement age depends on the year you were born. You can start collecting Social Security at 62 but will receive reduced benefits. If you wait until 70, your monthly check will be more than if you'd retired at your full retirement age.

What is the #1 reason to take Social Security at 62? ›

When it might make sense to take Social Security at 62. You need the money now. You have health issues that may shorten your life expectancy, or you don't expect to live past your break-even point. You're receiving early retirement from an employer and the benefits end at age 62.

What does Dave Ramsey say about taking Social Security at 62? ›

Start Collecting Early

He claims that doing so will give you a greater return than you would get by waiting until a later age to apply for Social Security, which means you get a bigger monthly check. “It usually makes sense to take it early if you're going to … invest every bit of it,” Ramsey said in a 2019 podcast.

What does Suze Orman say about taking Social Security at 62? ›

As we have discussed, you are eligible to start claiming your benefit when you turn 62. But the benefit you receive at 62 will be permanently lower than if you wait. Every month past age 62 you don't claim your benefit entitles you to a slightly larger payout when you do start collecting your benefit.

Should you take Social Security at 62 67 or 70? ›

You can start receiving your Social Security retirement benefits as early as age 62. However, you are entitled to full benefits when you reach your full retirement age. If you delay taking your benefits from your full retirement age up to age 70, your benefit amount will increase.

Should you always take Social Security at 62? ›

You might think waiting for bigger benefits is better, but not always. There's no definitive answer to when you should collect Social Security benefits and taking them as soon as you hit the early retirement age of 62 might be the best financial move.

What percentage of people take Social Security at 62? ›

(27.3%)

Why retiring at 62 is a good idea? ›

Deadlines, long hours, and workplace conflicts can all contribute to physical and mental stress. The earlier you retire, the better it may be for your overall health. Research suggests that retiring earlier in life can help you stay healthier for longer.

What is the down side of taking Social Security at 62? ›

So, the downside is you may be collecting less money, the benefit, however, is that at some point, and there is a calculation to be had here, it's possible that if you collect early and live long enough, you could collect more money than if you delayed and passed away sooner.

What is the average Social Security check at age 62? ›

For instance, age 66 beneficiaries could choose to receive their payout from age 62 through age 66. According to recently released data from the SSA's Office of the Actuary, just over 590,000 retired-worker beneficiaries were receiving $1,298.26 per month at age 62, as of December 2023.

How much money will I lose if I retire at 62 instead of 65? ›

A worker can choose to retire as early as age 62, but doing so may result in a reduction of as much as 30 percent. Starting to receive benefits after normal retirement age may result in larger benefits. With delayed retirement credits, a person can receive his or her largest benefit by retiring at age 70.

Why is it best to wait until you are 70 to take out Social Security benefits? ›

If you wait until age 70 to start your benefits, your benefit amount will be higher because you will receive delayed retirement credits for each month you delay filing for benefits. There is no additional benefit increase after you reach age 70, even if you continue to delay starting benefits.

What to consider when retiring at 62? ›

6 Things to Do If You're Nearing Retirement
  • #1: Find out where you stand.
  • #2: Boost your savings, if you need to.
  • #3: Plan ahead for Social Security.
  • #4: Consider tax-smart strategies now.
  • #5: Get a head start on future health care costs.
  • #6: Start thinking about retirement income.

Should I retire at 62 instead of 67? ›

If you start taking Social Security at age 62, rather than waiting until your full retirement age (FRA), you can expect a 30% reduction in monthly benefits with lesser reductions as you approach FRA. Remember, FRA is no longer age 65: It's 67.

What is the average Social Security check at age 67? ›

Let's take a closer look at what the average retired worker can expect to receive at this age. Based on recently released data from the SSA's Office of the Actuary, the average retired-worker beneficiary aged 67 was bringing home $1,883.50 in December 2023, or about $22,602 on an annualized basis.

At what age is Social Security no longer taxed? ›

Social Security can potentially be subject to tax regardless of your age. While you may have heard at some point that Social Security is no longer taxable after 70 or some other age, this isn't the case. In reality, Social Security is taxed at any age if your income exceeds a certain level.

What is the disadvantage of taking Social Security at 62? ›

Depending on what someone's retirement age is, the decision to collect Social Security early could result in a monthly reduction of about 20 to 30 percent of what they would have gotten if they waited until full retirement age.

What does the average 62 year old get from Social Security? ›

62 Years Old

The average monthly payment of $1,782 drops by 30% during the first month of eligibility to $1,247.40.

What are the consequences of taking Social Security at 62? ›

A worker can choose to retire as early as age 62, but doing so may result in a reduction of as much as 30 percent. Starting to receive benefits after normal retirement age may result in larger benefits. With delayed retirement credits, a person can receive his or her largest benefit by retiring at age 70.

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