Top 10 States for Couples Retiring on Just Social Security (2024)

Jake Arky

·4 min read

Top 10 States for Couples Retiring on Just Social Security (1)

Social Security was never intended to be the complete source of income for retirees, but unfortunately, in many cases it is. The reality for that is two retired people living on social security alone in 2023 are on a fixed income of $3,680.54 each month.

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For seniors that can’t generate any additional sources of income, moving to a low-cost state can be a big help, particularly if they’re leaving high-cost areas like Southern California or New York City. States in the Midwest and ones that are non-coastal in particular can really help retirees stretch their Social Security checks.

To find the best states to live on just Social Security, GOBankingRates analyzed each state for a variety of factors including grocery cost of living index, healthcare cost of living index, utilities cost of living index, transportation cost of living index, and miscellaneous cost of living index all sourced from Missouri’s Economic and Research Information Center for State’s Cost of Living.

The most affordable states, as determined from the data, are listed here in reverse order. All states have rents well below the national average of $1,702. Perhaps not surprisingly, the bulk of the states on the list are in the South or the Midwest.

Top 10 States for Couples Retiring on Just Social Security (2)

10. Pennsylvania

  • Average 2023 Rent Price: $1,664

  • Livability Score: 55

  • Total Monthly Expenditures: $1,903.98

Those looking to stretch a social security check might want to consider a move to Pennsylvania, where the monthly price for groceries will cost about $404.55.

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9. Kansas

  • Average 2023 Rent Price: $1,666

  • Livability Score: 52

  • Total Monthly Expenditures: $1,816.72

The heartland of the country is a great place to retire, especially if you are on a limited budget. Kansas has the cheapest housing cost of living on this list, coming out to $682.03 a month.

Related: 5 Places To Retire That Are Just Like Florida but Way Cheaper

Top 10 States for Couples Retiring on Just Social Security (4)

8. Ohio

  • Average 2023 Rent Price: $1,212

  • Livability Score: 53

  • Total Monthly Expenditures: $1,818.26

Ohio is a wonderful option if you only have so much money to spend every month and most of it comes from social security. The Buckeye State residents typically pay $330.76 each month for their utility bills.

Top 10 States for Couples Retiring on Just Social Security (5)

7. Wyoming

  • Average Rent Price: $1,103

  • Livability Score: 52

  • Total Monthly Expenditures: $1,781.85

If you want to remain in the West and still live off Social Security, Wyoming is your best bet. You’ll pay less on average for all your expenses, including well below-average rent on a 877 square foot one-bedroom apartment.

6. Wisconsin

  • Average Rent Price: $1,477

  • Livability Score: 56

  • Total Monthly Expenditures: $1,950.99

With access to the Great Lakes and lots of great wilderness space, Wisconsin can be a lovely option for an outdoors couple in retirement. Plus, the monthly cost of healthcare typically tops out at $720.07 each month for residents.

Read: 14 Key Signs You May Run Out of Money in Retirement

Top 10 States for Couples Retiring on Just Social Security (7)

5. North Dakota

  • Average Rent Price: $1,035

  • Livability Score: 54

  • Total Monthly Expenditures: $1,938.04

Those looking to save money on rent might do well by moving to North Dakota. With average one-bedroom rents barely topping $1,000 for 962 square feet.

Top 10 States for Couples Retiring on Just Social Security (8)

4. Nebraska

  • Average Rent Price: $1,208

  • Livability Score: 56

  • Total Monthly Expenditures: $1,801.84

Getting around Nebraska as a retiree on a fixed income can be easy and affordable, with monthly transportation costs coming to about $411.50 every month.

Top 10 States for Couples Retiring on Just Social Security (9)

3. Minnesota

  • Average Rent Price: $1,509

  • Livability Score: 59

  • Total Monthly Expenditures: $1,915.98

What you end up paying more for in rent and monthly expenses is more than made up for with Minnesota’s livability index ranking the highest on this list at 59.

Check Out: 10 Best Canadian Cities To Retire on a Budget of $2,500 a Month

Top 10 States for Couples Retiring on Just Social Security (10)

2. South Dakota

  • Average Rent Price: $1,084

  • Livability Score: 55

  • Total Monthly Expenditures: $1,780.20

South Dakota is a state to consider for retirees because the cost of living is below the national average and rents are quite reasonable, running nearly $700 below the national average for a one-bedroom apartment.

Top 10 States for Couples Retiring on Just Social Security (11)

1. Iowa

  • Average Rent Price: $1,162

  • Livability Score: 58

  • Total Monthly Expenditures: $1,829.24

Iowa tops the list for best states to live on just a Social Security check thanks to a number of factors. Overall, the monthly cost of living-rent, groceries, healthcare, utilities, transportation, and any miscellaneous expenses-comes to just under $3,000.

John Csiszar contributed to the reporting for this article.

Methodology: Each expenditure category was multiplied by the national average expenditure for people aged 65 and over, as sourced from the Bureau of Labor Statistics Consumer Expenditure Survey, to find the average expenditure cost for each state. The average monthly Social Security benefits was sourced from Social Security Administration’s Annual Statistical Supplement for 2023 and doubled to find the income for a couple. The average rent was sourced from RentCafe’s Rent Market Trends and combining the average rent with the expenditures gives a total average cost per state. The states above the Social Security benefits amount were removed to only show the places where a couple can afford to live. The livability of each state was sourced from the AARP’s Livability Index to show the states that are more desirable to live in. The livability index was scored and weighted at 1.25 and the total monthly cost of living was scored and weighted at 1.00. The scores were combined and sorted to show the best state to live on just Social Security Benefits. All data was collected and is up-to-date as-of October 10th, 2023.

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This article originally appeared on GOBankingRates.com: Top 10 States for Couples Retiring on Just Social Security

Top 10 States for Couples Retiring on Just Social Security (2024)

FAQs

What is the best state to live on Social Security alone? ›

1. Iowa. Iowa tops the list for best states to live on just a Social Security check thanks to a number of factors. Overall, the monthly cost of living-rent, groceries, healthcare, utilities, transportation, and any miscellaneous expenses-comes to just under $3,000.

What states pay the highest Social Security benefits? ›

As of February 2024, these are the five states that received the most Social Security benefits, according to gobankingrates.com:
  • California: $10.4 billion.
  • Florida: $8.5 billion.
  • Texas: $7.5 billion.
  • New York: $6.44 billion.
  • Pennsylvania: $5.1 billion.
Mar 11, 2024

What percentage of retirees live only on Social Security? ›

Nearly half (46 percent) of all aged persons and couples receive only Social Security, and their median annual incomes of $6,270 are comparatively low. Only the very small group (4 percent of aged units) with neither work, pensions, nor Social Security have an even smaller median in- come.

What is the number 1 retirement state? ›

1. Iowa. Iowa ranks as the number one state to retire to. It offers an affordable cost of living and home prices and a strong economy, making it an attractive place to make retirement savings last longer.

What is the cheapest state to live in on Social Security? ›

Iowa ranks as the most affordable overall state for those living on a Social Security check, with low rent as one of the prime contributors. More than 17% of residents are 65 or older.

What state is best for seniors on Social Security? ›

Social Security recipients should consider retiring in a state that can offer them deductions or exemptions depending on income and age. For tax reasons, Delaware is also a good choice. There's no sales tax, no death taxes, and property taxes are also very low.

Can you live on Social Security only? ›

It's hard to retire on only Social Security, but at least you might get to keep your benefits in full. Some seniors are forced to retire on Social Security alone in the absence of having savings. And it's fair to assume that people in that boat are likely to struggle financially, to some degree.

Does Social Security pay the same in every state? ›

No matter where in the United States you live, your Social Security retirement, disability, family or survivor benefits do not change.

What is the average Social Security check at 62? ›

According to recently released data from the SSA's Office of the Actuary, just over 590,000 retired-worker beneficiaries were receiving $1,298.26 per month at age 62, as of December 2023. That compares to about 2.11 million aged 66 retired-worker beneficiaries who were taking home $1,739.92 per month.

How many people retire with just Social Security? ›

New Report: 40% of Older Americans Rely Solely on Social Security for Retirement Income.

How many seniors live off Social Security? ›

Roughly one in seven Social Security recipients ages 65 and older depend on their benefits for nearly all their income, according to an AARP analysis.

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

What is the cheapest state for seniors to live in? ›

According to the Missouri Economic Research and Information Center, the lowest overall costs of living were found in Mississippi, Oklahoma, Kansas, Alabama, and West Virginia: Cheapest states to retire.

Where are most seniors moving to? ›

These five states drew the largest percentage of interstate moves by retirees in 2023:
  • Florida (11.1% of all inbound moves)
  • South Carolina (10%)
  • New Jersey (6%)
  • Texas (5.8%)
  • Washington (5. 3%)
Jan 10, 2024

Where do the happiest retirees live? ›

Top 20 Happiest Cities to Retire
  1. Barnstable, MA. Coming in at the top of the happiest cities to retire in the U.S. list is Barnstable. ...
  2. Naples, FL. Those who want to live by the water and enjoy warmer weather can head south to Naples. ...
  3. Ann Arbor, MI. ...
  4. Durham, NC. ...
  5. Boulder, CO. ...
  6. North Port, FL. ...
  7. Olympia, WA. ...
  8. San Jose, CA.
Jan 8, 2024

Can you live comfortably on Social Security alone? ›

The Bottom Line. Living on Social Security alone is far from ideal. If you've still got time before you retire, consider looking for ways to build up your savings.

Where is the best place for poor seniors to live? ›

Can you retire to a place that's both affordable and fun? We found out.
  • Decatur, Alabama. Cost of living for retirees: 11.0% below U.S. average. ...
  • Prescott, Arizona. ...
  • Hot Springs, Arkansas. ...
  • Grand Junction, Colorado. ...
  • Punta Gorda, Florida. ...
  • Sandy Springs, Georgia. ...
  • Boise, Idaho. ...
  • Bloomington, Indiana.

What is the best state to live in if you are single? ›

Ahead of New Jersey in the top 10 is (in descending order): Virginia, Ohio, Wisconsin, Illinois, Pennsylvania, New York, California, Texas, and Florida at No. 1 overall as the best state for single people. West Virginia came in last on the list.

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